Diet & Exercise Counseling

Individualized diet, exercise & lifestyle counseling

  • Weight management, gastrointestinal issues, and general wellness
  • Optimizing pre-conception health to improve fertility, pregnancy & IVF outcomes
  • Testing to rule-out factors that may be contribute to weight gain or nutritional deficiencies that may interfere with energy & athletic performance
  • Primary prevention & early treatment of chronic diseases like high cholesterol, hypertension, & diabetes
  • Exercise & training plans for general fitness & beginner running/triathlon events